Is There a Role for Hormone Therapy in Clinical Longevity?
If you have a uterus, chances are, you’re going to [...]
The Importance of Sleep for Health and Longevity
Sleep is a necessary function that helps your body and [...]
The Importance of NAD+ in Health and Longevity
It is no secret that the key to a long [...]
The Benefits of Calorie Restriction in Health Optimization
How would you feel if we were to tell you [...]
Metformin: A Secret Weapon in the Quest for Health and Longevity
Unless you’re diabetic or suffer from PCOS, you probably haven’t [...]
Defining Chronological and Biological Age
When asked how old you are, you are more likely [...]
Your Health, Your Terms: The Importance of Personalized Longevity Regimens
On April 19, 2022, Japan’s Ministry of Health, Labor, and [...]
HIF-1 and Aging
Twinkles in your wrinkles and gray in your hair, HIF [...]
A New Paradigm: From “Sick Care” to Preventative Healthcare
The unfortunate reality is that most people don’t start properly [...]
