The Benefits of Calorie Restriction in Health Optimization
How would you feel if we were to tell you [...]
Metformin: A Secret Weapon in the Quest for Health and Longevity
Unless you’re diabetic or suffer from PCOS, you probably haven’t [...]
Defining Chronological and Biological Age
When asked how old you are, you are more likely [...]
Your Health, Your Terms: The Importance of Personalized Longevity Regimens
On April 19, 2022, Japan’s Ministry of Health, Labor, and [...]
HIF-1 and Aging
Twinkles in your wrinkles and gray in your hair, HIF [...]
A New Paradigm: From “Sick Care” to Preventative Healthcare
The unfortunate reality is that most people don’t start properly [...]
The Science of Aging: Why Do We Age?
While many people search for the proverbial fountain of youth, [...]